STEP #1: Place a quarter-size amount of lotion into the palm of your hand. STEP #2: Rub the lotion between your palms for a few seconds to warm it up. STEP #3: Massage the lotion onto a small area of skin in circular motions. STEP #4: Repeat the above steps as needed to cover your entire body in lotion. Depending on how dry your skin feels, you can be more liberal with the amount of product you apply. Be more generous on areas of thick skin, such as your elbows or knees.
Warning: Do not ingest, Keep out of reach of children, External use only